Just one thing - our resistance training is not so much to build strength as to discover the postures and movements that are strong, and to do them so much that they become our natural movements
resistance training
Just one thing - our resistance training is not so much to build strength as to discover the postures and movements that are strong, and to do them so much that they become our natural movements
Picked up a book in the dojo where my Chinese Medicine practice is, 'The Secrets of Aikido'. As far as I could tell the secrets are that for all his martial talents, Ueshiba was just a bit insane; and that if what he was doing was aikido, then nobody else has ever done aikido. Anyway the book has a chapter titled shugyo - constant training. There are no secrets to butokuryu aikijujutsu, there's just constant training. So happy Australia/ Invasion day, we train as usual.
ko uchi gari
atemi workshop
A reminder to all about our atemi workshop on October 25. Familiar ground for those who train with the club, the aim is to show how basic aiki movements can be used to deliver powerful and deceptive atemi.
Details in the poster below. At the Melbourne Budo Academy, Level 1 226-230 Brunswick St, Fitzroy, 10am-1pm.
Details in the poster below. At the Melbourne Budo Academy, Level 1 226-230 Brunswick St, Fitzroy, 10am-1pm.
grading Thursday August 27
It's been a year or so since the last grading, and some students have improved so it's time for another one. Let's make it Thursday August 27. Afterwards we'll go somewhere for refreshment.
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