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Picked up a book in the dojo where my Chinese Medicine practice is, 'The Secrets of Aikido'. As far as I could tell the secrets are ...
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謨賀新年 Another year of training is here. We'll be back at the dojo Tuesday January 12. Here's this year's sumo Dezuiri ceremony ...
ko uchi gari
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Small techniques can be devastating. The big forward throws of judo like seoi nage are effective, but the person being thrown has plenty o...
Cup day
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Training's still on.
atemi workshop
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A reminder to all about our atemi workshop on October 25. Familiar ground for those who train with the club, the aim is to show how basic ai...
grading Thursday August 27
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It's been a year or so since the last grading, and some students have improved so it's time for another one. Let's make it Thurs...
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We practice uki-otoshi to learn how to get power from extending the open side hip, this video can give some pointers. Float uke up first, th...
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